About
Get ready to stretch those legs and clear your mind at the Mindful Miles 5K Run/Walk! This event isn't just about breaking a sweat; it's a powerful stride for mental health awareness, fueled by the CalMHSA's support. We're all about community vibes, so expect a morning packed with physical activity, social interaction, and invaluable insights into nurturing a healthy mind. The race kicks off bright and early with a scrumptious breakfast at 7:30am, followed by warm-up exercises at 8:30am. Then, at 9:00am, we take our marks on the Yuba College track. Stick around for the awards at 10:00am, and remember, same-day registration is open, but early birds snag the T-shirts! Can't wait to see you there—let's race towards better mental health together!