About
Event Overview
The White Lake Half is celebrated as one of the fastest HALF-IRON courses in the United States (1.2-mile swim, 56-mile bike, 13.1-mile run), drawing athletes eager to set a personal record. The race begins and ends at The Grand Regal at Goldston’s Beach, right in the heart of White Lake, North Carolina. Participants will start by swimming in White Lake’s famously clear waters, then transition to a flat, two-loop bike course with smooth, speedy roads. The run portion features a double out-and-back route, also flat and fast, with partial shade for added comfort.
Course Description & Map
Located in Southeastern North Carolina, White Lake isn’t just a race venue—it’s a scenic resort community brimming with attractions. Visitors can choose from a wide range of accommodations, including lakefront and non-lakefront apartments, cottages, hotels, and motels, as well as camping and RV sites. Dining options abound, from cozy breakfast cafés to fresh seafood restaurants. For those who love the water, White Lake offers jet skiing, water skiing, wakeboarding, and more.
Schedule
Friday May 2nd:
4:00pm-7:00pm Packet Pickup - Goldston's Beach
7:00pm - Pre-Race Information Meeting - Goldston's Beach
4:00pm-7:00pm - Bike Check
*We will have overnight security if you would like to check your bike Friday
*Pre-Race Swimming is encouraged if conditions are suitable
Saturday May 3rd:
5:30am - Transition and Race Site Opens
5:30am-6:45am - Packet Pickup - Goldston’s Beach
5:30am-6:45am - Chip Pickup
6:45am Transition Closes
7:00am - Half Start - Swim waves will be sent out in athlete guide
1:00pm - Awards
Course Cutoff: is 8:30:00 from the final Swim Wave Start. Refer to the information section for specific Swim and Bike time cutoffs.
Registration & Pricing
USAT Pro Men and Women Only
PRO MEN: $250 $200 7:00AM - 1:00PM
PRO WOMEN: $250 $200 7:00AM - 1:00PM
Individual: $250 $225 7:00AM - 5:00PM
Relay: $300 $275 7:00AM - 5:00PM
AquaBike: $175 $150 7:00AM - 5:00PM
Price increases after February 28, 2025 at 11:59pm EST
Packet Pickup Details
Packet Pickup will take place on Friday, May 2nd from 4:00pm to 7:00pm at Goldston's Beach and on Saturday, May 3rd from 5:30am to 6:45am.
What to Bring
Participants should bring their registration confirmation, photo ID, and any necessary gear for the race.
Race Day Info
Race day is Saturday, May 3, 2025. Transition opens at 5:30am and closes at 6:45am. The race starts at 7:00am.
Awards & Categories
Awards will be given out at 1:00pm on race day.
Parking & Transportation
Parking details will be provided closer to the event date.
Contact Information
If you have any questions about this race, please reach out through the contact form on the event website.
Cancellation Policy
Details regarding the cancellation policy will be provided on the event website.
