Claire Senior

HIIT it! featured image
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HIIT it!

30.06.2017

How to race faster. Zoom!!!

Preparing for a race featured image
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Preparing for a race

09.11.2016

Race preparation

The Art of Pacing featured image
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The Art of Pacing

09.11.2016

Pacing isn't just about finishing at the correct time...

What is tapering? featured image
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What is tapering?

09.11.2016

Tapering

Who am I? featured image
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Who am I?

16.10.2016

Claire Senior

Sports Drinks: The ‘hype’… featured image
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Sports Drinks: The ‘hype’…

23.09.2016

Isotonic, Hypertonic or Hypotonic?

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